Knee Pain

Knee pain can arise from injury, overuse, altered movement patterns or age-related joint changes. It may present as aching, swelling, stiffness or discomfort during walking, climbing stairs or exercise.

Assessment includes a detailed history, joint and movement examination, and appropriate orthopaedic testing to understand how the knee and surrounding structures are functioning. Where relevant, we also assess how the hips, ankles and overall biomechanics may be contributing.

Treatment is tailored to the individual and may include joint mobilisation, soft tissue techniques, rehabilitation exercises and movement guidance. Our aim is to support stability, reduce discomfort and improve confident movement.

We Can Help

If you’re experiencing ongoing pain, tension, or postural changes, don’t ignore your body’s protective signals. Address the root cause before compensation becomes long-term damage.

Book a chiropractic assessment today and give your nervous system the opportunity to reset, realign, and heal properly.

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